Therapy for Adults
in Massachusetts and California

Yes. I provide online therapy for adults age 18 and older who are located in Massachusetts or California. Teletherapy allows you to access care from home or another private space that feels comfortable and convenient.

I work with adults 18+ in Massachusetts and California. My clients include professionals, students, military veterans and military families, and adults who want support with stress, trauma, identity, relationships, or personal growth.

I support adults with concerns including stress, burnout, trauma recovery, men's issues, anxiety, depression, grief, relationship stress, family concerns, academic distress, substance use concerns, and questions about meaning, identity, or purpose.

Yes. I work with men who want to better understand themselves, their relationships, and the impact of masculinity, expectations, or gender roles on their lives. Therapy can be a space to explore these experiences with honesty, curiosity, and respect.

Yes. I work with adults who are dealing with the lasting effects of trauma or painful past experiences. Therapy can help you better understand emotional reactions, patterns, and protective strategies so you can move toward healing with greater clarity and self-compassion.

My approach is thoughtful, practical, and tailored to the person. I commonly draw from Internal Family Systems, behavioral therapy, and existential psychology to help clients better understand themselves, build insight, and create meaningful change in daily life.

Internal Family Systems, or IFS, is an approach that helps you explore different parts of yourself with curiosity rather than judgment. This can help you better understand inner conflict, emotional reactions, and long-standing patterns while building more self-awareness and compassion.

Online therapy offers the same focus and care as in-person therapy, but through a secure virtual format. Many people find teletherapy more accessible because it works better with busy schedules, reduces travel time, and allows for more privacy and flexibility.

Yes. I offer a free 20-minute consultation for adults in Massachusetts and California who are considering therapy. This is a chance to talk about what brings you in, ask questions, and see whether working together feels like a good fit.

During the consultation, we can talk about what you are looking for support with, review my approach, discuss insurance or rates, and go over possible next steps. It is a simple, low-pressure way to explore whether therapy with me feels right.

I accept several insurance plans for Massachusetts and California clients, including UnitedHealthcare / Optum, Aetna, and Cigna. I also accept Blue Cross Blue Shield of Massachusetts, Anthem Blue Cross for California, MassHealth, and Medicare Part B. Coverage can vary by plan and state, so it is best to reach out to confirm your benefits.

Yes. Direct pay rates range from $95 to $195 for a 60-minute therapy session, based on income. If you have out-of-network benefits, reimbursement may also be available depending on your insurance plan.

Out-of-network reimbursement may be available depending on your insurance plan. If you are using out-of-network benefits, I can help you understand the process and what questions to ask your insurance provider.

If you complete the contact form, I will follow up within 24 to 48 business hours. You can use the form to ask a question, request a consultation, or share a little about what you are looking for.

Getting started is simple. You can fill out the contact form to reach out, ask a question, or request a free 20-minute consultation. From there, we can talk about your needs, logistics, and whether moving forward together makes sense.